Ayurvedic Health Counseling

Ayurveda is a 5,000 year old science for living in a state of balance. Harmonious balance creates a calm mind, regulated emotions, and a healthy physical body. Through the prescription of harmonizing daily living practices, personalized nutrition plans, traditional Ayurvedic body therapies, and the use of medicinal herbs, we will work together to build an approachable & sustainable treatment plan unique to you that will move you toward optimal balance and blissful living.